Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

It’s time to focus on you

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life • The latest facts & global news on diabetes and how to increase your wellbeing

Walking FOR A BETTER FUTURE • Eliza Bartlett is determined to go to the extreme to fundraise for JDRF

5 days 5 dinners • Try these tasty lighter dinners – they’re quick, simple and budget-friendly

Dinner on a DOLLAR • Nutritious meals don’t have to be expensive. Each of these delicious recipes is $5 a serving or less! You won’t sacrifice health or flavour, and your wallet will thank you

One-pot vegetarian SLOW COOKeR • Preparing a vegetarian dinner doesn’t have to be difficult – just throw everything together and leave it to simmer!

MEALS in a moment • Eating lower carb just got easier with our new recipe collection. Here’s a taste of a few of the 100+ delicious dishes

SOUPER bowls • Delicious recipes to see you through a long winter

RICE & EASY • This tasty salmon dinner provides a good hit of omega-3 fats to help promote heart health

Perfect pasta plates • Fancy making something different with a pack of pasta? Try these easy weeknight meals

HOLY crepe! • Sweeten up your evening with one of France’s greatest gifts

How SWEET it is • Bright, vibrant sweet potatoes bring a lively (and nutritious) spin to winter comfort food

COOKING SCHOOL UNDeR PReSSURE • Use a pressure cooker (with confidence!) to make healthy meals in record time

Magic PORRIDGE POTS • Quick and easy toppers to perk up your daily oats

Turmeric TEATIME • This bright orange spice is popping up everywhere. Use it to whip up your own warming caffeine-free drink

Warming DESSERTS WINTER • Simple, healthy ingredients are transformed into cool-weather puddings you’ll love

HOT drinks • When it comes to winter warmers, not all cups are created equal

Cook, eat, enjoy • Kitchen ideas, fruity delights, new products and scrumptious snacking suggestions, all from our food editor, Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

living well • MOTIVATION + EXPERT ADVICE + INSPIRATION

How to lose the FIRST 5KG • Changing ingrained habits can be hard work, so here are six simple eating strategies to tackle the first steps of you weight-loss journey

FIRST PUT YOURSELF • Taking time for yourself can help diabetes care feel less stressful. But actually making yourself a priority? That’s easier said than done. Here’s how to pinpoint your needs and find the time for self-care

HOW TO SAY NO (politely!) • I love you. But no. I’m taking time for myself this morning.

Managing DIABETES and depression • According to Beyond Blue, in any one year, about 1 million Australian adults have depression. But did you know that having diabetes could increase your risk of developing depression and that having depression increases the risk of developing type 2? DL diabetes educator Dr Kate Marsh discusses the symptoms of depression, the link with diabetes and steps you can take to improve your emotional wellbeing

Planning...