Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

Here’s to sunny days!

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

YOUR healthy life • The latest global news on diabetes, fitness, loneliness and eye disease

SANTA’S LITTLE DIABETIC • Lachlan Di Pasquale, type 1, is helping children embrace their insulin pumps with the help of a 3D printer

5 DAYS 5 DINNERS • Enjoy these new ideas for easy weeknight dinners for two

LOVE YOUR LEFTOVERS • Not sure what to do with the remaining food? Take inspiration from these tasty tips

7-DAY SUMMER DIET PLAN • Get your healthy diet on track for the coming year with our delicious, and cost-conscious, week-long plan

YOUR 7-DAY SUMMER DIET PLAN FOR 2

Wake-up to a HEALTHY BREAKFAST • Start your day right with these energy-boosting recipes

Take a break FOR LUNCH • With these simple recipes, there’s no excuse to skip lunch

Done-right DINNERS • Eating is a pleasure, so make sure you take your time to enjoy these flavour-packed dishes

Vegie DINNERS • Looking for more meat-free nights? These nutritious recipes will save the day

Summer Barbecue • Gather friends and family together for a meal of hot-weather favourites!

NO-COOK MEALS • Try these fresh, nutritious dishes to liven up your lunchtime – ideal for the warmer months

MIDDLE EASTERN CHICKEN AND QUINOA SALAD

POST-WORKOUT BOWLS • Refuel after exercising with these nutritious, low-GI and protein-packed bowls

Summer delight • Dessert has never looked better! Be inspired by the flavours of the warmer months and treat yourself to a cooling bite

Exceptionally good ICE CREAM SANDWICHES

MORNING STAR • Start your day the right way with a nutritious and tasty meal

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Cook, eat, joy

SUMMER SNACK IDEAS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well • MOTIVATION + EXPERT ADVICE + INSPIRATION

Online weight MANAGEMENT

Sweet Substitutes • Just how healthy – and safe – are sugar substitutes when it comes to managing diabetes?

IS PLANT-BASED EATING THE WAY TO GO? • Dr Kate Marsh, dietitian, looks at the facts

slay the SLUMP • Motivation can ebb and flow. These tips can help you stick with your healthy habits, even when your resolve dips

CHARTING YOUR COURSE • Taking an up-close look at your diabetes care can help you see past the day-to-day and move forward in a way that best supports your goals. We’ll walk you through four areas to help you connect with your needs and rethink your care

Your community • Connecting with people who understand you can shake up how you view your own diabetes care. Thankfully, it’s easier than ever.

Sharing wisdom: How to thrive with diabetes

Your toolkit • Assembling a care plan that meets your needs can ensure your treatment is efficient and effective. Start with these eight building blocks, and be sure to adapt and modify your treatment plan as your needs evolve.

Your targets • A long-term vision can remind you why all of your hard work is worth it. Here’s how to choose what to aim for and stay true as you move...