Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

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Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life

Here to help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days dinners • These vibrant meals are fresh, flavoursome and on the table in a flash

Love your Leftovers • Not sure what to do with the remaining food? Take inspiration from these tasty tips

Family Season

The perfect Christmas feast • Save on dollars – not taste! – with our wonderfully wallet-friendly dinner. Two courses plus sides for just $15 per person, coming right up!

Life is Sweet • What better way to finish off your festive feast… from parfaits and puds to tarts and treats, these easy-makes are simply divine!

Budget Family Meals • These budget-busting recipes are easy to prepare and guaranteed to keep the whole family happy

Diabetes Essentials • These delicious, healthy meals come straight from The Australian Women’s Weekly new Diabetes cookbook, with all recipes triple-tested in their famous Test Kitchen.

3 Ways With Turmeric • Warming, bright and a bridge between other spices, ground turmeric is an accessible ingredient ready to bring your dishes to life.

Cooking For One • Dining alone tonight? There’s no reason it shouldn’t still be special! Look out for number one and treat yourself to one of these delicious meals.

Snack Attack

3 Ways With Beef • Aside from being a rich source of iron, beef is a versatile protein choice, as shown by these three very different recipes!

How To Cook The Perfect Steak • Raise the stakes in your barbecuing skills with our expert tips

Good Start

10 Ways To Add More Plants To Your Diet • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

living well

Diabetes distress • Living with diabetes can be challenging. As a result, some people feel distressed, which may include feeling frustrated, worried, overwhelmed, guilty, or upset. If you feel like this, you are not alone. The good news is that there are many things that you can do to help in managing diabetes distress. DL Magazine diabetes educator, Dr Kate Marsh explains.

More than a sick day • When you have diabetes, you need to plan and take more care than usual when having surgery or a medical procedure.

7 Need-To-Know Facts About… Diabetes & Oral Health • Poor oral health can have a surprising impact on people with diabetes. Just six minutes a day (and getting chummy with your dentist) is all it takes to avoid the toothache.

Understanding Metabolic Health • Have you heard the term metabolic health but are wondering exactly what it means? DL Magazine dietitian and diabetes educator, Dr Kate Marsh, discusses what metabolic health is, why it matters, and steps you can take to improve your metabolic health.

Your New Normal • Struggling to accept a diabetes diagnosis? Build a healthy future by making it a part of your life – right now!

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