Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Loving the Summer life

Masthead

Just diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Your healthy life

Here To Help • Whether you’re newly diagnosed with diabetes or need some support or information having lived with it for some time, there are organisations that can help, including…

5 Days Dinners • Five satisfying weeknight meals, already sorted for you with this collection of nutritious recipes

Love Your Leftovers • Not sure what to do with the remaining food? Take inspiration from these tasty tips

Fire Up The bbq • Where there's smoke, there's flavour! Head outside and get grilling this summer with these vibrant recipes

Thermomix everyday • These gorgeous, lunchbox-friendly recipes are from the popular Thermomix Everyday Magazine

Lighter lunches • These lovely light lunches don't scrimp on flavour and can easily be scaled to serve more or less people

2 For 1 Meals • This tasty dinner offers up a choice of three different lunches using the leftovers. Make the meal on a Sunday and enjoy the lunches throughout the week!

Keep It Traditional • Enjoy a traditional Christmas feast - your guests will be none the wiser they have been served a healthier meal!

Quick & Easy Family Meals • These beautiful and flavoursome meals are quick and easy enough to be a midweek feed for the family, with minimal prep time for a fuss-free dinner

Sweet & Simple • In the mood for something sweet but still want to stay on track? We’ve got you covered with these delectable treats.

Smooth Operators • Five smoothie recipes to blend your way to happiness – each recipe makes two drinks

Power Moves • Start your day off right with these three super-quick, nutritious and delicious breakfast options

Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Living Well

Diab€t€$ Do££ar$ • Being diagnosed with diabetes not only brings about significant lifestyle changes but also an added financial burden. From medical appointments to medications, and blood glucose monitoring supplies to insulin delivery devices, the costs can quickly add up. The good news is that having diabetes doesn’t have to drain your bank account. Dr Kate Marsh explains how to save on costs without compromising your diabetes care.

Your 8 Vital Keys to kidney health • They’re designed to last a lifetime, so the earlier you start looking after your kidneys, the longer they’ll be able to serve you well.

Bin The Binge • The first step is understanding the root causes of nighttime overeating. From there, you’ll have a better idea of how you can address your triggers and finally break the cycle. Let’s dive into it.

Swipe Right On Your Health • The motivation to turn your health around might be sitting in your pocket. New research has shown that digital tools such as mobile apps can have a significant impact on our health and wellbeing.

The dopamine brain • Dopamine has been making headlines lately. In her new book The Dopamine Brain, Dr Anastasia Hronis uses...