Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

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food, glorious food

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

TYPE 1 & TYPE 2… • What’s the difference?

TAKE THIS TO HEART

FOOD MYTHS FOR PWD

YOUR healthy life • The latest news on diabetes, fitness, nutrition, research and books

Q & A ASK DREW

Q & A ASK DANIELLE

5 DAYS 5 DINNERS • Delicious dinners to make midweek easier

LOVE YOUR LEFTOVERS • Not sure what to do with the remaining food? Take inspiration from these tasty tips

Ground HERO • Think outside the everyday with fresh ideas that take veal, prawn, beef, pork and chicken mince to a whole new level

Good for you • While varieties of mince have their own distinctive flavour, they weren’t all created equal. Here’s how to shop smart – and healthy – when buying mince.

3 healthy PASTAS • Hit your pasta craving the healthy way with sauces that are packed with flavour not fat

A TASTE OF ASIA • Add some fire and spice to your weeknight routine with these flavour-packed dishes that are better for you than take-away

3 RECIPES FOR BETTER DIGESTION • Tame tummy troubles with these delicious solutions to aid digestion

EAT MORE, LIVE WELL • Load up on the good stuff and reap the benefits of eating well. Jackets required for these sweet potato recipes in our exclusive extract from Dr Megan Rossi’s new book

MUM’S the world • Get the gang together and spoil your mother with one of these special brunches

WAKE UP RIGHT • Get out on the right side of bed and keep the good vibes going with breakfast recipes that put more into your morning

D’LITEFUL DESSERTS • Make a meal a special occasion by finishing with one of these sweet desserts

Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

living well • MOTIVATION ✦ EXPERT ADVICE ✦ INSPIRATION

DIABETES STIGMA • what it is and how to deal with it?

10 tips for reducing diabetes-related stigma • In its Heads Up on Diabetes & Stigma report, Diabetes Australia provides recommendations for reducing diabetes-related stigma, which are mainly aimed at people without diabetes including friends and family, work colleagues, health professionals, the media and the public

LIVING LONGER with DIABETES • Death rates among people with type 1 diabetes have declined in many countries including Australia, according to a new study. Here, the Baker Heart and Diabetes Institute’s Professor Dianna Magliano explains why.

TYPE 1 DIABETES

The science of KET • Dr Michael Mosley is constantly searching for ways to improve our health. His new book combines intermittent fasting with a keto way of eating.

THE LOW DOWN ON HYPOS • Hypos not only happen and progress quickly, they can be dangerous and even fatal if left untreated, so knowing as much as possible about them could be a lifesaver.

NAFLD* WHAT IT IS AND WHY IT MATTERS • Non-alcoholic fatty liver disease, or NAFLD, is becoming increasingly common, estimated to affect nearly...