Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

Cool nights need soup!

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

YOUR healthy life • The latest & global news on diabetes, bone health, fitness and podcasts

Q & A ASK DR MARSH

Q & A ASK ELISSA

Q & A ASK RACHEL

Transforming lives through the power of trust

Putting her BEST FOOT FORWARD • The Diabetic’s Girlfriend, Ashley Hanger, is on track to fundraise $10k for Diabetes Australia while she starts a new platform for people with diabetes

5 DAYS 5 DINNERS • Enjoy these delicious new recipes, featuring sesame-crusted tuna with miso dressing, a lemon, spinach pilaf and more. Midweek just got tasty!

STRAIGHT TO THE TABLE • Try tasty one-pots for all the family – these winter warmers are hearty, wholesome and simple to make

SMOOTH OPERATOR • Smoothies are a healthy and refreshing pick-me-up for any time of the day

3 WAYS LENTILS • Turn everyday ingredients into something special with these inventive recipes

souped up • Elevate the humble bowl of soup to a starring role with these inventive, cockle-warming recipes

vegie bbq • Being a vegetarian or eating well doesn’t mean you should miss out on a BBQ – try these healthier, meat-free recipes

3 RECIPES FOR SKIN HEALTH • We give you a day’s meal plan packed full of ingredients that are good for your skin

HEALTHIER FAMILY FAVOURITES

3 take-to-work LUNCHES • Prep for the week ahead with these three healthy meals, all made from one base roast chicken recipe

Porridge toppers • Jazz up your morning oats with one of these tempting topping ideas

LOWER-CARB SNACKS • Avoid 3.30-itis with these quick, easy, lower-carb and low GI snacks using the humble chickpea

Time to enter DESSERT dream LAND • Dip a spoon into a sweet fruity finish

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Cook, eat, enjoy • Discover our supermarket favourite, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well • MOTIVATION + EXPERT ADVICE + INSPIRATION

THE RELATIONSHIP BETWEEN SLEEP & DIABETES AND WHY IT MATTERS • DL dietitian and diabetes educator Dr Kate Marsh explains why you should prioritise getting enough sleep and what you can do to improve your sleep habits

The MIRACLE Pill • Why a sedentary world is getting it all wrong

SMALL CHANGES BIG RESULTS

THE DOWNLOW ON KETO • Keto - you may have heard of it, you may have tried it or you may know someone who swears by it. So what is this miraculous diet? Can you really lose as many kilos as some people claim? And will it impact your blood glucose levels? Dietitian Susie Burrell is here to tell you what you need to know.

7 NEED-TO-KNOW FACTS ABOUT… DIABETES & YOUR SKIN • Diabetes and an inflammatory skin condition called hidradenitis suppurativa can go hand in hand. Find out why, what hidradenitis suppurativa is and what to do if you develop it.

DO YOU KNOW THE DIFFERENCE? • Learn about a little-known breast condition that mimics breast cancer, and only affects people with diabetes, with...