Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
MY BODY MY WAY • PURE WHEY PROTEIN TO MANAGE YOUR WEIGHT
You’ve got this!
JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
TYPE 1 & TYPE 2… • What’s the difference?
TAKE THIS TO HEART
FOOD MYTHS FOR PWD
YOUR healthy life • The latest news on diabetes, fitness, bone health and podcasts
5 DAYS 5 DINNERS • Enjoy these new ideas for easy weeknight dinners for two
LOVE YOUR LEFTOVERS • Not sure what to do with the remaining food? Take inspiration from these tasty tips
NICE AS PIE • Pack your pies full of fruit, vegies and lean protein for a nourishing meal.
HEALTHY LUNCHES • Stay satisfied during your work day with these appetising, grown-up packed lunches
TO DAD with love • Serve up these hearty dishes for Dad for a Fathers Day picnic to remember
BBQ AWAY FROM HOME? • WHEN TO PREPARE AND HOW TO PACK UP YOUR FOOD.
TIME FOR A SNACK • Snackers rejoice! These in-between mouthfuls will get you through to your next meal without visiting the vending machine…
FRY TIME! • Whether it’s a new toy or you’re an air fryer veteran, these meals will put that appliance to good use!
3 RECIPES FOR BETTER SLEEP • Not a great sleeper? These key ingredients will set you up for a more restful night sleep. Nighty night…
BACK TO BASICS • Add this popular Mexican classic to your repertoire. It’s versatile and adds instant seasoning to grain bowls, meats or the humble corn chip…vamos!
MAKE THE MOST OF IT
5 SIMPLE SOUPS • There’s no need for takeaway when convenience tastes so good and can nourish the whole family. Get ready to batch!
OAT-TERLY DELICIOUS • Give the humble bowl of oats a tasty makeover that will have you eating with your eyes!
Rich pickings • Revel in the rich hues and flavours of these better-for-you winter desserts
Cook, eat, enjoy • Discover our supermarket favourites, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts
SIMPLE FRUITY DESSERTS
Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas
Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
living well • MOTIVATION ✦ EXPERT ADVICE ✦ INSPIRATION
WEIGHT LOSS SABOTeuR • DL mag dietitian and diabetes educator, Dr Kate Marsh, discusses the factors that often get in the way of weight loss success. Knowing these, and making plans to address them, can help you on your weight loss journey.
the insiders COMMUNITY • Our fun online community brings like-minded people together to give their opinions on both our brands and our partners.
Read your meters • They’re all designed to help you monitor your blood glucose levels, but different meters have different features. Here’s what you need to consider to find your ideal fit.
SWEET SAVIOUR • A recent study shows that increasing the availability of one of the newer classes of diabetes medications could prevent many people with type 2 diabetes from developing end-stage kidney disease.
YOUR DIABETES ANNUAL CYCLE OF CARE Foot assessment • The diabetes annual cycle of care from NDSS is a checklist for reviewing your diabetes management and general health. Your general...