Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

OUR EXPERTS

Diabetic Living Australia

The joy of eating well!

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

YOUR healthy life • The latest news on diabetes, fitness, bone health and podcasts

THE FUTURE OF WOUNDS • A team of South Australian researchers is collecting samples of wounds to help identify any similarities between patients and develop a better treatment plan

5 DAYS 5 DINNERS • Enjoy these new ideas for easy weeknight dinners for two

LOVE YOUR LEFTOVERS • Not sure what to do with the remaining food? Take inspiration from these tasty tips

SHOPPING LIST

Take it outside • For an unforgettable alfresco feast, fire up the barbie to create these hot favourites

HOW TO COOK THE PERFECT STEAK • Raise the stakes in your barbecuing skills with our expert tips

THE TOUCH TEST • Ever wondered how the top chefs cook their steaks to order, every time? Experience aside, there is a simple way to get it right – and it’s all done with touch. Here’s our easy guide to cooking rare, medium-rare, medium and well done.

RICE SWAP • These recipes trade traditional rice for cauliflower and broccoli rice, giving you easy weeknight dinners that are lower in kilojoules and carbs

LITTLE DIPPERS • This lighter take on a toffee apple will be the apple of your eye

BBQ CHICKEN • Sweet and sticky, and healthy too

HEALTHY LUNCH IDEAS • Delve into the magical world of nutritious and delicious dishes – perfect for a lunch at home or in the office

WEEKEND PROJECT ANTIPASTI • Kick off a classic Italian meal with these gorgeous grilled vegies

Gluten Free ALL DAY • You can enjoy every meal – brekkie, lunch, dinner and dessert – gluten free. And check out our top GF picks!

Bottoms up! • Our delightful summery mocktail carries good vibes

3 HEALTHY ways with OVERNIGHT OATS • Brighten up your mornings with these quick and easy breakfasts for one, perfect for taking to work

CHOC DELIGHT • Easter is right around the corner – so it’s time to whip up one of these delicious recipes and enjoy a choccie treat

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Caoto, ekn, joy • Discover our supermarket favourite, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well • MOTIVATION ✦ EXPERT ADVICE ✦ INSPIRATION

GET PUMPED • It can be tough keeping up with diabetes technology, so we asked blogger David Burren of Bionic Wookiee to explain what’s currently available

EAT MORE, WEIGH LESS • Feeling shackled by portion control? Our tips to feel fuller for longer could set you free!

INSIDER SECRETS • What would the top medical professionals do if they had diabetes? We asked experts to put themselves in your shoes and to share the best of what they know about living well with diabetes. Read on for some excellent free advice…

Caring for your kidneys • These little organs work hard to keep us healthy. Here’s how to ensure we do all we can to help them out

WHEN THE TREADMILL CALLS IT QUITS • What happens when your determination outlasts your exercise gear?

WHEN...