Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
Diabetic Living Australia
It’s all about connections
JOIN US ON… • Need more inspiration to eat well and exercise? You’ll find more great recipes and loads of ideas on our website.
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JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
Food myths for PWD*…
TYPE 1 AND TYPE 2… • What’s the difference?
Take this to heart
YOUR healthy life • The latest facts & global news on diabetes, to assist with your wellbeing
Q&A ASK ELISSA
Q&A ASK DR LINJAWI
Q&A ASK RACHEL
CREATING A caring world • The isolation that descended after her daughter Lila’s type 1 diagnosis drove Ange Liston-McCaughley to raise awareness and create a supportive community for other families
5 days 5 dinners • Make every week a great week with these simply delicious dinners
MIGHTY MEDITERRANEAN • The Mediterranean diet is beneficial for weight loss, heart health and reducing the risk for type 2. Healthy eating never tasted so good!
Moroccan flair • Lamb and fresh herbs breathe tasty new life into a classic
SWEET POTATO jackets • Liven up baked spuds with punchy flavours and sweet potatoes – they’re low GI
Flavour savers • Grab your chef’s hat! Using techniques such as rubs and marinades made from fresh herbs and spices brings recipes to life and boosts flavour even more
VEGIE SOUPS • Bring some sunshine to your day with these vibrant, nourishing soups. As an added bonus, they’re all easily frozen and reheated
Ginger SPICE • Take your culinary skills to the next level with this versatile root
VERY moreish • This tasty, quick bread is packed with corn flavour
BRILLIANT BEETROOT • This pretty purple root is packed full of folate, which is essential in protecting our DNA and is one of the best sources of dietary nitrates, which can help lower blood pressure
nutty delights • Need a snack at home, in the office or when on-the-go? Make a batch of these 4-ingredient bliss balls.
So berry good
made with LOVE • carb Spoil the women in your life this Mother’s Day with decadent lower desserts
SPREADS • Choosing a healthy spread can be hard, so here are some that will surely be your jam
Snack attack • Grazing is good for you – just as long as you pick your snack foods wisely, says our food editor, Alison Roberts
QUICK BREKKIE IDEAS
Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas
Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
YOUR DAILY ALLOWANCE GUIDE • With this guide, you can create the perfect eating plan for your needs
living well • MOTIVATION ✦ EXPERT ADVICE ✦ INSPIRATION
A man on a mission • When Dr James Muecke was named 2020 Australian of the Year in January, he put “waging a war on type 2 diabetes” firmly in his sights. We asked him why – and how he’s going about it…
Dr Muecke’s ADVICE
PR CKLY BUSINESS • Checking your BGLs isn’t fun, but it shouldn’t ruin your day. These routine tweaks can make checks less of a chore
Is weight-loss SURGERY for me? • DL dietitian and diabetes educator Dr Kate Marsh...