Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

Wow! What a year!

JUST diagnosed • A diagnosis of diabetes can be scary at first–don't panic, we're here to help

FOOD MYTHS FOR PWD*

YOUR healthy life • The latest global news on diabetes, sleep, memory and healthy eating

A NEW PLACE TO LAND • Jeremy Robertson, type 1, is paving the way for Australian pilots requiring insulin therapy

5 DAYS 5 DINNERS • Quick, flavourful–and healthy–these are meals that make weeknights easier

Christmas FEAST • Whether you host the whole meal or show up with a side, these lightened up dishes are sure to please everyone at the table

Turkey: take two • A leftover bird is anything but boring! Give new life to a Christmas turkey with these quick and tasty meals

festive desserts • Whether you're entertaining guests or sharing a favourite with loved ones on Christmas Day, these dishes are designed to impress!

In good spirits

YOUR NEW FRUIT CAKE • Ginger plus spice and all things nice creates double the deliciousness!

SPEEDY SALADS • Eat well at work with an easy-to-prepare packed lunch that’ll keep you going through the afternoon

Guacamole • This issue’s classic recipe to master is the spicy Mexican avocado dip

3 WAYS WITH chickpeas • Turn everyday ingredients into something special with this pantry staple

meatballs • Shine a spotlight on these versatile little morsels. A great way to add fun and flavour to any dish

START THE DAY THE RIGHT WAY • Whether you’re planning brekkie for two or you need a quick and easy meal for the morning, we’ve got a dish for you

VEGETABLE LASAGNE • Make the most of fresh asparagus and try this light, low-fat vegie lasagne with a twist

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

Cheese • A global favourite with an array of forms, flavours and textures to choose from

Cook, eat, enjoy • Discover our supermarket favourite, learn kitchen hints, try some quick and easy recipes, all from food editor Alison Roberts

CHEESY LUNCH IDEAS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well • MOTIVATION✦EXPERT ADVICE ✦ INSPIRATION

THE LOW-CARB DIABETES SOLUTION

FATS IN FOOD

Plan the perfect STAYCATION • Overseas travel is out this year but here are some ways to embrace your own backyard

COPING WITH CRAVINGS • Everyone has food cravings. Here’s how to better understand yours–and to satisfy them in ways that support your health

DENTAL HEALTH AND DIABETES • Taking care of your teeth and gums is a crucial part of your diabetes management plan. Award-winning dental hygienist Tabitha Acret explains how you can put your best tooth forward

Sneezing SEASON • Wish your seasonal allergies would bite the dust? These strategies can help tame those sniffles

BOUNCING BACK • When the going gets tough, learning to adapt and find balance can help you rebound stronger than before

BINGE EATING AND DIABETES • Binge eating disorder is the most common type of eating disorder worldwide andc appears to be more prevalent in people with type 2. There is also evidence that people with binge eating disorder are more likely to develop type 2 diabetes. DL dietitian and diabetes...