The Australian Women’s Weekly FOOD magazine is all about food; how to create, make, bake and cook it. With masses of tips, hints, and useful ‘how-to’ pictures and videos, FOOD helps readers to cook with confidence.
Welcome
in the kitchen • GREAT STARTS HERE
Prepare squid and calamari • Follow this step-by-step guide to prepare calamari and squid for cooking. Then try out our recipe for Char-grilled Thai Squid Salad on page 37.
Beans, beans, they’re good for your heart • Versatile beans can boost your heart health.
PRESERVE FRUIT
cook the cover
In season: tomatoes • Vibrant in colour and rich in taste, tomatoes are at their best in summer and these dishes make the most of their sweet, tangy flavour.
ALL ABOUT TOMATOES
cake of the month
Fast SUMMER DINNERS • Fuss-free dinners on the table in under 30 minutes? You’re welcome!
POKE PLATES 4 ways with • Just like a poke bowl, but on a plate! Enjoy some hearty, healthy lunches with these variations.
Summer seafood • Summer and seafood go hand in hand, so make the most of fantastic, fresh seafood this month.
cooking class
Laid-back lunch to dinner • The best summer dishes are simple and fit for grazing across lunch and dinner so you can soak up the afternoon sunshine. These meals are versatile, take 40 minutes or less to prepare and involve minimal cooking.
Get figgy with it • A sweet way to make the best of this season’s figs.
YOUR CHANCE TO WIN UP TO
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Made from scratch Classic labne & Cheese • Labne is yoghurt drained of some of the whey. Drain all the whey and you’ll get labne cheese. Turn the page for how to make both, plus variations.
MEAL PREP MAGIC • Turn one meal into four with our clever and tasty recipes – your midweek-self will thank you.
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WHAT’S IN THE AIR FRYER? Breakfast edition • The versatile air fryer can be used to make a whole raft of tasty breakfasts, all while you shower or sort out the school lunches.
4 ways with SAVOURY MUFFIN SNACKS • Muffins are fantastic, wholesome snacks that work at any time of day, for the whole family.
Wrap it up • These fun and fresh wraps will be your lunch box legends this month.
After school SNACK FIX • These snacks are fantastic for keeping hungry kids happy, and make great light meals and desserts too.
Afternoon tea treats • Perfect with a cuppa.
SUMMER smoothies • Refreshing, wholesome and good for your body – you can’t go wrong with one of these smoothies.
Fast break • Break the intermittent fast with nutritious and delicious meals designed to refuel your body.
summer desserts • You can satisfy your sweet tooth and stay on the healthier side with these fresh, fruity desserts.
TOP of the POPS • It will truly feel like summer when you’ve got one of these frozen delights in hand!
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