Good Food is the UK's biggest selling food magazine, packed with triple-tested recipes and practical ideas for every meal occasion. From weekday suppers to relaxed weekend lunches, recipes are seasonal and work first time. In every issue: 100+ triple-tested recipes, everyday cooking,weekend ideas, seasonal ingredients, TV chefs, inspirational photographs and practical advice.
Welcome to October
OUR AWARDS • Britain’s number one food media brand
Why you can trust BBC goodfood
Add a little spice • With autumn in full swing, bring comfort to the everyday with hearty recipes that make the most of warming spices
Get the most from your spices
What’s your best comforting pudding? • Producers and chefs share their favourite feelgood desserts
Why putting healthy food on the table is our top priority • Our UK-wide Good Food Nation survey of more than 2,000 people reveals that eating healthily is a priority, but the cost of living is impacting our choices
SUBSCRIBE AND RECEIVE GOOD FOOD’S HOMEMADE CHRISTMAS • Get ready for the most wonderful time of the year! Subscribe today and save 51% on your subscription, paying just £34.99 for 12 issues. Plus, we’ll send you a copy of Good Food’s Homemade Christmas*
easy • 29 recipes for every day
feed four for £5 • Keep costs down with these vibrant, flavour-packed dinners. Food writer Fliss Freeborn shares her favourite low-cost meals that won’t break the bank
love your leftovers • Quick and easy ideas to make the most of your leftovers from our midweek meals on p30
Three ways with frozen peas • from the pesto, cheese & pea tart recipe on page 34
Poppy O’Toole’s air-fried peppers • The Young MasterChef judge fills romano peppers with aromatic rice for a wholesome, meat-free dinner
TV & RADIO PICKS
Trick or treat! • Whether you’re throwing a Halloween party or just entertaining the kids, we’ve got you covered
harissa • Vibrant and warming, this chilli paste adds a kick to these dishes
4 keto diet myths, busted • Edelle O’Doherty, a registered nutritional therapist and certified ketogenic specialist, separates fact from fiction surrounding this diet. Plus, try our keto version of a classic bake
AIR-FRYER collection
lighter way with mince • Use carrots, peas and passata to stretch a pack of mince in this wholesome sauce that provides three of your five-a-day
classic crumble • Transform one of the nation’s favourite puddings with inventive ideas for toppings and fillings, including a slice-and-share version
Riyadh Khalaf’s Iraqi kebabs • The winner of BBC One’s Celebrity MasterChef 2020 shares the recipe that transports his dad back to his homeland
Sow, grow, glow: earthly comforts • Let autumn produce shine in our hearty meat-free dinners, plus get advice on growing your own from Gardeners’ World
GREAT TO GROW IN OCTOBER
How to use up everything! • Make your ingredients work harder and last longer with our waste-saving advice
Storecupboard heroes: red kidney beans • They’re not just for chilli con carne! These recipes open up a new range of possiblities for this kitchen staple
Bumper Christmas issue!
Air-fryer adventures • As well as being energy-efficient, an air-fryer makes it easier to experiment with flavours and textures – try these simple, quick recipes to liven up your meals
Reclaim your weekend • Treat friends and family to something special, make a delicious chicken curry, or go out to nearby food and drink events. Plus, get ahead for Christmas with our mince pie rum
Tom Kerridge’s best-ever cookies • Tom proves that homemade is best with this bake for the biscuit jar
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