Vegan Food & Living is the fastest growing UK magazine celebrating the delicious approach to ethical eating. Every issue features at least 75 delicious recipes, plus ingredient focuses, expert guides to nutrition, important ethical issues, the latest news and exclusive competitions, plus how to take your culinary skills to the next level.
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Vegan Food & LIVING
In the KITCHEN • Plant-based chef, nutrition coach and head trainer for ProVeg UK, Lisa Marley, shares her tips for healthy eating and sustainable cooking
Championing The Plant-based Treaty • Keep up to date with all the latest happenings in the vegan community
BEHIND THE SCENES AT Viva! • Welcome to Rachel Stone’s column. Each month she gives us the low-down on the latest news and campaigns from Viva!, one of the UK’s leading vegan charities.
RENTING – THE NEW BUYING?
ALL THESE, ALL VEGAN, ALL YEAR…
Vegan luxury in London
SKINCARE WITH SUBSTANCE
A PLANT-BASED VIEW FROM PARLIAMENT • Plant-based Food Alliance UK’s Marisa Heath reports on government policy changes
PLANT- BASED ON A BUDGET • We prove that saving money on food can be any thing but boring…
AIR FRYER • Air fryers are the must-have kitchen gadget of the year, but can they really do more than cook low-fat chips? Katy Beskow looks at how to use your air fryer to cook up vegan meals and snacks without the oven
50% HALF PRICE SALE!
Wakey wakey! Breakfast RECIPES
Healthy Lunchtime RECIPES • Liven up your midday meals with a touch of colour and a burst of flavour
Slow cooker SOUPS • Fancy something warm for lunch? Save time and energy by using your slow cooker to make one of these nutritious, flavoursome soups
Keep it simple Easy vegan RECIPES • Recipes don’t have to be hard work – take it easy with dishes that are quick, simple and delicious
STORECUPBOARD STAPLES • Forget hunting the specialist aisles, you may have what you need already
JUST 10 INGREDIENTS
Nutrition SOS • Make sure you’re meeting your nutritional needs with our section dedicated to getting all the good stuff into your diet...
Menstruation matters • Chantal Tomlinson from The Vegan Society advises on the best ways to manage potential problems caused by menstruation and the menopause
Potatoes versus sweet potatoes – which are better for you? • These cheap, w idely available all-time favourites may still surprise you, says Veronika Prošek Charvátová MSc from Viva! Health
How to prevent and manage type 2 diabetes • Dr Justine Butler from Viva! explains how a healthy plant-based diet can positively impact those suffering from type 2 diabetes
Supplements made simple • Confused about what vitamins you need to take? The experts at Viridian answer all your supplementation questions
Anti-inflammatory DISHES • These healing, antioxidant-rich dishes combat inflammation, helping you to stay fit and healthy
Healthy, happy skin • Discover the pillars for glowing skin, with Elisa Rossi, the author of new book Happy Skin Kitchen
Nourishing BOWLS • Get together all your favourite ingredients and pile them into a bowl to create a great eating experience full of taste and texture
CARIBBEAN CLASSICS • Turtle Bay’s executive chef Collin Brown shows us how to cook our favourite dishes at home
Faux FISH • You won’t believe the things you can turn into a vegan fish dish – transform tofu, artichoke and parsnips into seafood!
Something for the weekend RECIPES • Fill your free days with good company and indulgent, great-tasting meals
Dessert RECIPES • Add the perfect finishing touch to your dinner or enjoy a tasty afternoon pick me up...