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Cream of the Crop
your SAY • VN READERS SHARE WHAT’S ON THEIR MINDS
Rest & Reset
Testing, Testing, 1, 2, 3
Go With Your Gut
Whip It Real Good
103 to 0
Miss Vegan UNIVERSE • Activist and beauty queen ANDREA MEZA is not just changing the world. She’s changing the universe … for good.
THE VEGNEWS A TO Z GUIDE TO WELLNESS • After countless hours spent alone and cooped up indoors, the start of a new year is the perfect opportunity to reclaim our well-being. In 2022, we’re focusing on getting back to basics: spending time in nature, revisiting ancient practices, and breaking down the barriers that make wellness inaccessible—all with a touch of tech and social media. VegNews editor Sarah McLaughlin lets you in on just what to expect in the world of wellness so you can unwind, stay connected, and achieve a more balanced life.
THE BRANDS AT THE BEGINNING • LONG BEFORE ubiquitous Beyond Burgers and oat milk at every coffee shop, the vegan scene in America looked very different. Its pioneering members waged the first wars against the ways people thought about food and animals—inventing, innovating, and laying the groundwork for a more progressive, plant-based future. Vegan historian and activist Marla Rose uncovers the stories of the people and companies who forever changed the plant-based movement.
Magic Mushrooms • They’re meaty, they’re main dish-worthy, and they are the moment. Mushroom masters Chad & Derek Sarno take the humble ‘shroom from forest floor to full-flavored dishes that have to be tasted to be believed.
How to SEAR • Perfectly searing mushrooms is a pretty simple technique, and it makes a world of difference in the resulting flavor and texture. Here’s how.
Deli Done Right • A deli classic gets a healthy spin with fermented foods and a peppery green pesto.
Bring the Heat • Sweet, spicy, and oh-so-unique, this bisque is guaranteed to be your new go-to soup of the season.
Flower Power • Hibiscus flowers pull double duty, transforming into a crispy Mexican meal and a refreshing drink.
Lime Light • Sometimes wellness means having an en tire pie to yourself—and this indulgent-yet-healthful dessert will make you feel even better about it.
GET BAKED • Plant-based innovation has reached every corner of the world, and the cannabis industry is no exception. From stress-reducing truffles to gorgeous, giddiness-inducing Turkish delights, vegans have officially entered the world of adults-only edibles. VegNews editors tried dozens of them, and these earned our highest marks.
Miami Nice • From street eats to elevated dining, Miami is putting the “pow” in plant powered.
Coasting in Paradise • When sparkling beaches meet 34 miles of gorgeous cliffs, picturesque seaside villages, and ample vegan dining opportunities, you know you’re on the famed Amalfi Coast.
Seaside Sanctuary • IN SAN DIEGO’S LUXE COASTAL VILLAGE, TRILOGY SANCTUARY’S TRIPLE PLAY OF WELLNESS, GOOD FOOD, AND CURATED EVENTS PROMISES TO SOOTHE YOUR MIND, BODY, AND SOUL.
Doing Away with Anxiety • While there’s no way to know what the new year holds, we can arm ourselves with tools to better face whatever’s next.
5 Ways To Fend Off Stress • When we place too much attention on the...