Wilderness

Each issue of Wilderness takes its readers to the most beautiful areas in New Zealand, whether by foot, mountain bike, sea kayak, raft, pony or dream.

Outdoor gear is GETTING GREENER

Wilderness

LETTER of THE MONTH

Your trips, your pix What did you get up to last weekend? • Your trips, your pix What did you get up to last weekend?

10 GREAT SHORT WALKS THROUGH ANCIENT FORESTS

WHIO TO BE RELEASED INTO THE WILD

TRAMPING AS A PERIMENOPAUSAL AND MENOPAUSAL WOMAN

WALKING MEDITATION: THE BENEFITS OF FOREST BATHING

CHECK, CLEAN AND DRY YOUR TRAMPING GEAR

WALKING AFTER INJURY • After a serious injury, it can take a while to get moving again. But doing so can have demonstrable mental and fitness benefits, as these Walk1200km participants demonstrate.

FINDING JOY • We asked participants what brings them joy on their walks. You might be surprised at what we found.

#microchallenge 4-6 winners!

MARCH 2024 #MICROCHALLENGES

THE WORLD AT OUR FEET • New Zealand's backcountry is full of stunning scenery, mountain views and unique wildlife. But when you're out and about, remember to look down.

SAVING A TAONGA OF THE FOREST • The Tiakina Kauri | Kauri Protection programme is bringing together many organisations and groups to help preserve kauri for future generations.

Spoilt for CHOICE • The Taranaki Crossing is a new development on Taranaki Maunga. There's already a Pouakai Crossing there, so is Taranaki spoiled for crossings, or are our tramping habits changing?

TACKLING THE MYTHS AROUND ULTRALIGHT TRAMPING • There's joy in tramping with lightweight sustainable gear. Just ensure your pack is full of essentials, not ‘nice to haves’.

See more… Coves • The New Zealand coast has many coves. Here are a few to reach on foot.

DELIGHTFUL RIDGELINE TRAVEL • BREWSTER TRACK, MT ASPIRING NATIONAL PARK

Toka Bivouac, Ruahine Forest Park, Manawatū • Is this the best-located biv in the Ruahine Range?

Frank Holman Memorial Track, Whangārei • With a network of walking tracks, stunning nīkau groves and interesting archaeological sites, this walk is a gorgeous break from the sights and sounds of Whangārei.

Sylvia Tops Loop, Lake Sumner Forest • Beginning on the popular Nina Valley Track, experienced trampers can follow a loop to skip the crowds and enjoy the breathtaking beauty and solitude of the alpine tops.

Nydia Track, Marlborough Sounds • Nestled beside the calm waters of Te Hoiere Pelorus Sound along the Nydia Track, the Department of Conservation's Nydia Lodge is a perfect summer getaway for the family.

TARARUA DREAMING • Not even record rainfall can dampen an eight-day mission to bag huts and peaks along the spine of Te Ika-a-Māui.

TRAMPING to A HIGHER EDUCATION • University tramping clubs are the backbone of Aotearoa's tramping culture and, like all such clubs, their attraction often lies in the walks, the friendships and community they create.

WITH MODERN GEAR COMES A MODERN PROBLEM • The clothing industry is one of the world's most polluting industries. So what are outdoor brands doing to minimise their impact on the environment?

IMPROVE YOUR BACKPACK TOLERANCE • Strengthen your upper back and shoulders to make multi-day tramps with a heavy pack less arduous.

A SHORT GUIDE TO REPATRKITS • Build a modular kit to scale uo or down to adventure and group size. Add or Swap Parts for Specific gear needs!

DECIDING HOW MUCH WATER TO TAKE • Water is heavy to carry, but having enough is vital. Becoming dehydrated can have a serious impact on your performance.

What's in MY PACK • Bougie tramper Josie Dixon

How to extend the rating of your SLEEPING BAG • With a few tricks you can...