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Title details for The 10:10 Kickstart by Sarah Di Lorenzo - Wait list

The 10:10 Kickstart

by Sarah Di Lorenzo
ebook
0 of 1 copy available
Wait time: About 4 weeks
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0 of 1 copy available
Wait time: About 4 weeks
Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health with easy detox plans and healthy smoothies to nourish you.

Whether you're just starting out on your weight-loss journey or are already a 10:10 Plan convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships.

The 10:10 Kickstart features a range of recipes targeting many health and lifestyle concerns, including: bone health, breastfeeding, cold and flu symptoms, anxiety, cholesterol, hangovers, anti-aging, skin and hair health, and more.

'Sarah's detox works because, ultimately, it isn't a diet, it's a way of life.' Sally Bowrey, journalist and TV presenter

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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