Woman's Own

Published by Time Inc. (UK) Ltd Woman's Own is one of the best loved weeklies for women who know how to enjoy life, are fun-loving, confident and whatever their age, feel 10 years younger. It delivers a weekly mix of news, views, celebrity gossip and intriguing real-life. It's smart, surprising, and straight talking.

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Get the GOSS! • Your round-up of this week’s biggest showbiz stories

Pics of the week

JUDY’S TEARS • Is Judy’s quiet life away from the cameras starting to catch up with her?

MUMS THE WORD! • Behind all the great women in the spotlight, it seems there’s an even greater lady hiding in the wings – step forward the showbiz grandmother

Wishlist • All the best fashion, beauty and home buys we have our eye on this week

HOW CAN SOMEONE JUST VANISH? • It’s been 25 years, but Sarah Nettles, 44, will never stop searching for her missing baby brother

HELP AND SUPPORT

FACING UP TO IT

The Woman’s Owncolumnist has her say on celeb kids, unsavoury pay rises and EastEnders TOO MUCH, TOO YOUNG

TAKE ME AWAY

FEE EXPLAINED?

BRAZEN RAISE

20 of the best spring shoes FROM JUST £9.99! • Put your best foot forward with these new-season styles

A FRIEND FOR LIFE • Two women open up about the special bond they share

GOOD FOR YOU! • Helping you make smart health choices

spot if you have an eye problem • Expert optician Sujata Paul, from Lenstore, shares her tips

PAUSE A PANIC ATTACK • Feeling the fear? It’s easier than you think to take back control

‘I BEAT THE FEAR’ • Dr Soph, clinical psychologist and the author of A Manual for Being Human** (£14.99, Simon & Schuster), shares her experience of overcoming panic attacks.

5 WAYS TO PREVENT AN ATTACK

ASK THE DOCTOR • Doctor Dawn Harper answers all your questions

Afraid to ask?

A PROBLEM SHARED • Mum-of-two Anita Naik has been an agony aunt for 30 years

FEEL BETTER ABOUT YOURSELF

Top tips to flatten your stomach

LOSE AN INCH IN 24 HOURS! • Eat to beat bloating and speed up a sluggish tum… in just one day

Your one-day diet

3 TUMMY-TIGHTENING MOVES • These simple exercises will help tone your stomach to give you a sleeker silhouette.

Your bedtime regime  SORTED • Let these beauty heroes work the night shift!

SLEEPING BEAUTIES

Routine extras

‘I LOVE YOU, ’ NOW DIE • As a TV adaptation of the infamous text-suicide case airs this month, Woman’s Own looks at the true story behind the drama

Where is Michelle Carter now?

TRUE CRIME ON TV IN 2022

EASY PREP-AHEAD MOTHER’S DAY MENU • Each recipe can be prepared ahead of time and has only three steps in the method

Go green for less

boost your CV • Make your CV stand out from the crowd with these tips from Niki Turner-Harding of recruitment consultants Adecco

MONEY matters • Our expert Rebecca Gamble helps make our cash go further

Deal of the week

SUPERMARKET SAVERS • All the best deals for you this week

Sarah’s top tips

MY DANGEROUS ADDICTION • Sarah Cooper, 39, couldn’t stop snacking on supermarket treats

Planet-friendly BEAUTY • The beauty industry is turning green. Help it along by cleaning up your own routine…

Plastic-free periods

Green hair tips

Green face tips

10 Eco Beauty Products

SPA BREAK IN THE SUN • Massage or body scrub? Steam or sauna? The tough choices you face in the luxury wellness spas of Gran Canaria, says Helena Cartwright

Your STARS • Discover your destiny with Sally Morgan, our expert astrologer

This week’s HOT...