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Dino Yoga

ebook
1 of 1 copy available
1 of 1 copy available

Meet four adorable dinosaurs who love to do yoga, and they're here to show you how you can do it too! Dino Yoga is a charming and fun illustrated guide that teaches young children how to do yoga with easy-to-follow, step-by-step instructions that explain how to perform all the basic yoga poses. With each yoga position is also a kid-friendly tip on how to better handle their emotions and personalities, including how to relax, how to focus, how to be calmer, and more. A great way to introduce children to this mindful and meditative practice, as well as something you can do and enjoy together as a family, this must-have yoga for kids book is perfect to take them away from their screens and experience all the benefits yoga has to offer!

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· A kid-friendly guide to learning how to do yoga with a cast of four adorable dinosaurs

· Includes step-by-step illustrated instructions on how to perform basic yoga poses, plus meditative exercises

· Offers insightful, kid-friendly tips on how to better handle and control their emotions and personalities, such as how to be calm, how to focus, how to relax, and more

· Written by Lorena V. Pajalunga, an expert in yoga and teaching children about the practice through her organization, Associazione Italiana Yoga Bambini (AIYB). Anna Lang is a graphic designer and illustrator with her first work in children's illustrations being with the National Theatre of Budapest.

Formats

  • OverDrive Read

Languages

  • English

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