Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

Stay healthy at any age

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JOIN US ON… • Need more inspiration to eat well and exercise? You’ll find more great recipes and loads of ideas on our website.

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

FOOD MYTHS FOR PWD*

YOUR healthy life • The latest facts & global news on diabetes, insulin, the pandemic and more

IN THE DRIVER’S SEAT • April Welsh made Australian history as the first female Formula Vee driver with type 1 and she continues to contribute to the world of diabetes

5 days 5 dinners • Quick, flavourful – and healthy – these are meals that make weeknights easier

YOUR shopping list

Stress-less COOKING • Say goodbye to stress and hello to a super zen dinner. We’ve shared our favourite recipes to whip up in one pan or make ahead and freeze portions, to reduce the food prep required on a busy weeknight

POWERS Souper • These filling bowls contain plenty of iron, plus vitamin C in the form of citrus and capsicums, to help your body absorb the benefits

Pizza in a PRACEL • Try this Italian-inspired snack for a working lunch or a picnic

LET’S DO brunch • The way to his heart is through food, so share a little love this Father’s Day

DRIED BEANS • When you’re trying to eat healthier for less money, no food will give you more bang for your buck than dried beans. Here’s your step-by-step cooking guide

WINTER warmers • Treat your tastebuds with bold bakes, warming soups or an enticing stew

Quick & easy BREAKFASTS • Start your day off right with a nutrient-packed beverage or bowl

Decadent desserts • From plump puddings to juicy berries, indulge your sweet tooth with a light or luscious last course

Healthy SNACKS • Don’t just think fruit and veg sticks! Whip up these tasty treats for a snack between meals

Plant-based MILKS • Keen for a cuppa but want to skip the milky splash of dairy? These days, you’re spoiled for choice at the shops

Top tips and tastes • Learn kitchen hints, try new takes on fruit, veg and herbs, and plate up dessert in just a minute, all from food editor Alison Roberts

LOWER CARB SNACKS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

living well • MOTIVATION + EXPERT ADVICE + INSPIRATION

FAST TRACK TO SUCCESS • Dr Michael Mosley talks to DL about how losing weight fast helped manage his type 2 and how it can help you too

3 easy ways to kickstart weight loss

You’ve got MEAL • Not a keen cook? Running out of hours? Maybe it’s time to look at meal delivery. DL dietitian and diabetes educator Dr Kate Marsh compares current offerings and explains what to look for

MEAL DELIVERY SERVICES IN SUMMARY

Is it ever TOO LATE to improve your health? • Worried you’ve missed the boat in terms of adopting healthy habits that give everything from your brain to your bones a boost? The good news is, you haven’t!

COPING WITH CGM CHALLENGES • If you’ve started using a CGM, you may have encountered a few challenges. DL diabetes educator Dr Kate Marsh discusses the highs and lows of CGM technology

Moving WITH JOY...