Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
Diabetic Living Australia
Stay healthy at any age
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JOIN US ON… • Need more inspiration to eat well and exercise? You’ll find more great recipes and loads of ideas on our website.
JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
FOOD MYTHS FOR PWD*
YOUR healthy life • The latest facts & global news on diabetes, insulin, the pandemic and more
IN THE DRIVER’S SEAT • April Welsh made Australian history as the first female Formula Vee driver with type 1 and she continues to contribute to the world of diabetes
5 days 5 dinners • Quick, flavourful – and healthy – these are meals that make weeknights easier
YOUR shopping list
Stress-less COOKING • Say goodbye to stress and hello to a super zen dinner. We’ve shared our favourite recipes to whip up in one pan or make ahead and freeze portions, to reduce the food prep required on a busy weeknight
POWERS Souper • These filling bowls contain plenty of iron, plus vitamin C in the form of citrus and capsicums, to help your body absorb the benefits
Pizza in a PRACEL • Try this Italian-inspired snack for a working lunch or a picnic
LET’S DO brunch • The way to his heart is through food, so share a little love this Father’s Day
DRIED BEANS • When you’re trying to eat healthier for less money, no food will give you more bang for your buck than dried beans. Here’s your step-by-step cooking guide
WINTER warmers • Treat your tastebuds with bold bakes, warming soups or an enticing stew
Quick & easy BREAKFASTS • Start your day off right with a nutrient-packed beverage or bowl
Decadent desserts • From plump puddings to juicy berries, indulge your sweet tooth with a light or luscious last course
Healthy SNACKS • Don’t just think fruit and veg sticks! Whip up these tasty treats for a snack between meals
Plant-based MILKS • Keen for a cuppa but want to skip the milky splash of dairy? These days, you’re spoiled for choice at the shops
Top tips and tastes • Learn kitchen hints, try new takes on fruit, veg and herbs, and plate up dessert in just a minute, all from food editor Alison Roberts
LOWER CARB SNACKS
Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas
Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
living well • MOTIVATION + EXPERT ADVICE + INSPIRATION
FAST TRACK TO SUCCESS • Dr Michael Mosley talks to DL about how losing weight fast helped manage his type 2 and how it can help you too
3 easy ways to kickstart weight loss
You’ve got MEAL • Not a keen cook? Running out of hours? Maybe it’s time to look at meal delivery. DL dietitian and diabetes educator Dr Kate Marsh compares current offerings and explains what to look for
MEAL DELIVERY SERVICES IN SUMMARY
Is it ever TOO LATE to improve your health? • Worried you’ve missed the boat in terms of adopting healthy habits that give everything from your brain to your bones a boost? The good news is, you haven’t!
COPING WITH CGM CHALLENGES • If you’ve started using a CGM, you may have encountered a few challenges. DL diabetes educator Dr Kate Marsh discusses the highs and lows of CGM technology
Moving WITH JOY...