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Diabetic Living Australia

September - October 2018
Magazine

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Treat your body right

You tell us • Here’s where you have your say, tell others your stories and give feedback on your magazine

OUR EXPERTS

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Take this to heart

YOUR healthy life • From fish to fitness, the latest global diabetes research shows promising signs

Q&A

TRUST   THE nose • One of this year’s recipients of the annual Canine Hero Awards was five-year-old Mirandah Wilson’s labrador, Koda

so simple   OVEN TRAY   DINNERS • Your favourite healthy meal essentials are roasted and caramelised to perfection in these tasty oven-baked recipes. Our four distinct flavour profiles promise you’ll never get bored using your trusty baking tray

GOOD mornings • Pack supercharged ingredients into the most important meal of the day

Fast lunches • A fuss-free meal can make your working day an absolute breeze – and these light options have a healthy twist for an added hit of goodness

Best-ever BLT • This month’s lunch club takes the sandwich to a higher level

5 soups FOR BETTER HEALTH • Craving a slow-simmered broth, have a few kilos to lose, or just want to sneak more vegies into your day? We have the right soup for you

Stir- frying • Forget about Chinese takeaway, you can stay home and eat healthier (and cheaper) fakeaway with our guide to stir-frying. Get ready to wok!

HOW TO ROAST A chicken • You don’t have to be a gourmet chef to cook healthily and well. Start building your at-home recipe arsenal with a simple, delicious go-to meal that works both as a weekly staple and for special occasions

3 SUPER HEALTHY salmon dinners • Dine in style with flavoursome fish for all seasons

Healthy and hearty • Try a classic tasty soup, full of flavour, that’ll always hit the spot

5 dinners 5 days • Make satisfying weeknight meals packed with flavour and goodness

LEFTOVERS

Meatless meals for two • Up your vegie game with these fresh and fab produce-powered dinners

Avocado • Too much saturated fat can cause high blood cholesterol. So swap it for healthy monounsaturated fats found in creamy avos

10 healthy snacks • Feeling peckish? These satisfying bites can be made in minutes

Chocolate   VANILLA • Chocolate and vanilla stand the test of time for a reason. These dreamy desserts will have you on cloud nine

get your carrot on • BHG TV’s ‘Fast Ed’ Halmagyi finds a clever way to indulge your sweet tooth and still up the ante on nutrition

BREAKFAST crunch • With a huge range of cereals available, it’s hard to choose good from bad

Nice as pie • This lighter take on a classic dish will be the apple of your eye

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

YOUR DAILY ALLOWANCE GUIDE • With this guide, you can create the perfect eating plan for your needs

Living the sweet life • Simple tips and new ideas to help make cooking easy as well as delicious, all from our food editor Alison Roberts

LOW-CARB SNACKS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well

5 TYPES OF diabetes • COULD THIS BE THE BEGINNING OF SOMETHING BIG?

The discovery

DO...


Expand title description text
Frequency: Every other month Pages: 140 Publisher: Are Media Pty Limited Edition: September - October 2018

OverDrive Magazine

  • Release date: August 8, 2018

Formats

OverDrive Magazine

subjects

Health & Fitness

Languages

English

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Treat your body right

You tell us • Here’s where you have your say, tell others your stories and give feedback on your magazine

OUR EXPERTS

JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Take this to heart

YOUR healthy life • From fish to fitness, the latest global diabetes research shows promising signs

Q&A

TRUST   THE nose • One of this year’s recipients of the annual Canine Hero Awards was five-year-old Mirandah Wilson’s labrador, Koda

so simple   OVEN TRAY   DINNERS • Your favourite healthy meal essentials are roasted and caramelised to perfection in these tasty oven-baked recipes. Our four distinct flavour profiles promise you’ll never get bored using your trusty baking tray

GOOD mornings • Pack supercharged ingredients into the most important meal of the day

Fast lunches • A fuss-free meal can make your working day an absolute breeze – and these light options have a healthy twist for an added hit of goodness

Best-ever BLT • This month’s lunch club takes the sandwich to a higher level

5 soups FOR BETTER HEALTH • Craving a slow-simmered broth, have a few kilos to lose, or just want to sneak more vegies into your day? We have the right soup for you

Stir- frying • Forget about Chinese takeaway, you can stay home and eat healthier (and cheaper) fakeaway with our guide to stir-frying. Get ready to wok!

HOW TO ROAST A chicken • You don’t have to be a gourmet chef to cook healthily and well. Start building your at-home recipe arsenal with a simple, delicious go-to meal that works both as a weekly staple and for special occasions

3 SUPER HEALTHY salmon dinners • Dine in style with flavoursome fish for all seasons

Healthy and hearty • Try a classic tasty soup, full of flavour, that’ll always hit the spot

5 dinners 5 days • Make satisfying weeknight meals packed with flavour and goodness

LEFTOVERS

Meatless meals for two • Up your vegie game with these fresh and fab produce-powered dinners

Avocado • Too much saturated fat can cause high blood cholesterol. So swap it for healthy monounsaturated fats found in creamy avos

10 healthy snacks • Feeling peckish? These satisfying bites can be made in minutes

Chocolate   VANILLA • Chocolate and vanilla stand the test of time for a reason. These dreamy desserts will have you on cloud nine

get your carrot on • BHG TV’s ‘Fast Ed’ Halmagyi finds a clever way to indulge your sweet tooth and still up the ante on nutrition

BREAKFAST crunch • With a huge range of cereals available, it’s hard to choose good from bad

Nice as pie • This lighter take on a classic dish will be the apple of your eye

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

YOUR DAILY ALLOWANCE GUIDE • With this guide, you can create the perfect eating plan for your needs

Living the sweet life • Simple tips and new ideas to help make cooking easy as well as delicious, all from our food editor Alison Roberts

LOW-CARB SNACKS

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

living well

5 TYPES OF diabetes • COULD THIS BE THE BEGINNING OF SOMETHING BIG?

The discovery

DO...


Expand title description text