Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

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JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Food myths for PWD*…

TYPE 1 AND TYPE 2… • What’s the difference?

Take this to heart

YOUR healthy life • New tech, books and research to help monitor and control your wellbeing

Q&A ASK ELISSA

Q&A ASK DR LINJAWI

Q&A ASK DR CLARKE

ASK YOUR pharmacist

Q&A ASK CHRIS

The kids ARE ALL RIGHT • Victorian students Josh McDonald and Shakaya Thomas earned the title of Young Entrepreneur of the Year with their app for diabetes management

5 days 5 dinners • As the weather cools, these wholesome meals warm the soul

LEMONS WINTER’S POWER FRUIT • Packed with vitamin C and perfect for adding a flavour punch, their acidity can also lower a meal’s glycemic index! Available year-round, lemons are at their best from March-October

LEMON TIPS • Get the most bang for your buck with this flavourful fruit…

Meatball flair

What a CRACK UP! • Don’t just fry them! There are so many wonderful ways you can serve eggs. Think roasted, baked, in a wrap and beyond

HOW TO MAKE A PERFECT HARD-BOILED EGG

5 ENERGY-BOOSTING snacks • When you’re hungry and tempted to reach for a sweet, sugary treat, whip up these healthier quick bites to have on hand instead

hip to be SQUARE • Sneak yoghurt, apple puree and yes, beans (!), into your next batch of brownies

Feed-a-crowd one pots • Cooking dinner in one pot means less washing up and more time for you!

Mother’s Day LUNCH • Treat Mum to something extra special you whipped up yourself

Treat mum like a queen

Big-batch cereals • Get ready for the day ahead with these homemade cereals – using natural, whole ingredients and nothing else

CUT YOUR carbs • Try our pick of healthy dishes that will keep you fuller for longer

family FAVOURITE • Everyone loves a pie and this tasty main made with fish fillets couldn’t be easier

Action packed • Every ingredient in this simple salad packs a powerful nutritional and health punch

TAKEAWAY takeover • Turn a Saturday night takeaway into a healthier, tastier ‘fakeaway” instead

Yoghurt • With delicious flavours and a focus on health, yoghurt makes a no-brainer for your shopping trolley

Healthy habits • Whether you smash an avo or savour a salad, wellbeing starts with what you eat and drink, says our food editor Alison Roberts

Grab an avo

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

YOUR DAILY ALLOWANCE GUIDE • With this guide, you can create the perfect eating plan for your needs

living well

TAKE CHARGE OF YOUR health • Five ways to become your own advocate – both in the doctor’s office and out

The weight loss RIPPLE EFFECT • Losing a large amount of weight can seem like a huge hurdle, but did you know you can gain some major health benefits by losing even a relatively small amount?

YOUR SUPPORT NETWORK • Managing diabetes is a full-time job, but you...