The Australian Women’s Weekly FOOD magazine is all about food; how to create, make, bake and cook it. With masses of tips, hints, and useful ‘how-to’ pictures and videos, FOOD helps readers to cook with confidence.
ECO-SMART KITCHEN • Sustainable practices in the kitchen can be simple. Here are some easy swaps.
GET SOCIAL! • OUR FAVOURITE POSTS THIS MONTH FROM INSTAGRAM. MAKE SURE TO USE #THEWEEKLYEATS TO HAVE YOUR PHOTO FEATURED.
meet the Food team
Superstar salad • No more boring salads on the menu... This beauty is packed with brussels sprouts, egg and bundles of flavour, plus it’s hearty enough for a full meal.
Catch up • Our top posts and favourite reader pics this month
Diets decoded • We’re constantly bombarded with diet trends and jargon, so here’s a quick lowdown on the latest fads.
WHAT’S IN Season BERRIES • They’re packed with health-boosting antioxidants and loads of flavour. Here’s how to get more berries into your day.
DID YOU KNOW?
WEEKNIGHT WONDERS • Fresh and flavour-packed weeknight dinners that are also diabetes friendly? Coming right up!
MUESLI ON THE GO • Make brekkie a breeze with prepare-ahead muesli in your favourite way.
Fermenting 101 • Femermenting is the buzzword on everyone’s lips, and it’s easy to see why. Turning vegies into tasty kimchi or sauerkraut is a cinch and it’s great for improving gut health.
GLUTEN FREE Baking favourites • Think your favourite baked goods are off the menu with gluten-free? Think again!
4 WAYS WITH Seed bread
4 WAYS WITH Tahini crackers
Vegan sidekicks • Stock the fridge with these delicious vegan subsitutes for some of your favourite accompaniments
LIQUID ASSETS • From green juices, to kombucha, keffir and more, there’s lots of new health drinks to try. Here, we give you five favourites.
DID YOU KNOW?
FAST LANE • Fasting a couple of days a week can help you get to a healthy weight and feel great. And best of all, with the 2-day a week diet you can still enjoy your meals!
DIY NUT MILKS • It’s easy to make your own dairy-free nut milk at home and flavour it naturally.
GET FLEXI • In an exclusive extract from our new cookbook, Flexible Plant-based, we show you how easy it is to mix and match meals with the proteins of your choice.
Vegetarian-based recipes and you pick your protein • NOW ON SALE, $39.99
Fresh & fragrant • Use your slow cooker to create a rich Vietnamese-style beef stock fragrant with traditional spices, then add noodles and fresh herbs.
BASIC BROTHS • It's the health trend that has everyone simmering pots on the stove. Here are four simple broths that you can drink or use in meals.
BE GOOD TO YOUR GUT • The best way to look after your health is to eat a wide variety of wholesome gut-loving foods. Here are some of our Test Kitchen favourites to help you love your guts.
15 ways to reset your gut today
Gut-loving recipes for the whole family.
RAW POWER • Give raw desserts a whirl with this decadent layered choc-peanut cake.
healthy HALLOWEEN • We've turned the spook level up to high but kept the naughty factor on low with these healthy Halloween treats!
Spooky hangers COLOUR. CUT. HANG.
The Australian Women’s Weekly Food