Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

OUR EXPERTS

Spring a top time to reset

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JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Food myths for PWD*…

Take this to heart

YOUR healthy life • The latest facts & global news on diabetes, gut health, strokes and beyond

Q&A ASK DR DEED

Q&A ASK DR LINJAWI

Q&A ASK DR MARSH

ASK YOUR pharmacist • TerryWhite Chemmart pharmacist Chris Campbell answers questions on body weight and tells why losing a little can deliver big health benefits for diabetics

Punching BACK • Boxer Bailey Mannix is on a mission to show people with type 1 diabetes that anything is possible

5 days 5 dinners • Put some ‘Yay!’ into every day with these quick, tasty and healthy weeknight meals

Spice, spice baby • They’re the magic ingredients that can take a dish from tasty to terrific, so don’t be shy about spicing things up

Vegies in a twist

FIND YOUR comfort ZONE • Slip into something more comfortable with these tummy-warming classics

HAIL to KALE • Kale gives a meal new personality, so give these dishes a go

MAKE it LIGHTER • Swap ingredients to go lighter on everything but flavour

SALADS with attitude • Limp lettuce and floppy cucumbers are yesterday’s news. Today’s filling salads are all about spice and zing

LOVE YOUR GUT

POWER plants • Quick, easy and packed with flavours, you’ll be keen to make a little midday meal magic

Ruby red DESSERTS • Think red, white and spice for an indulgent final course

DRIED FRUIT • It’s worth stocking up on a variety – their intense flavour will add interest to everything from curries and salads to bakes and granola

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

SOUP • Warming and wonderful, these delicious meals in a bowl can also be as healthy as they are hearty

Plan your week, it's easy! • Wondering what to eat this week? Try these delicious meal ideas

Eat, drink, be merry • From snacks to smoothies and beyond, our food editor Alison Roberts has healthy ideas for when hunger and thirst strike

living well MOTIVATION EXPERT ADVICE INSPIRATION • If you truly love nature, you will find beauty everywhere

Spring RESET • Shake off the winter blues with this four-week leap-into-spring program to get your eating sorted and your heart pumping

SHOULD YOU GO KETO? • DL dietitian and diabetes educator Dr Kate Marsh discusses the current evidence on keto diets

Things to consider before you go keto • If you choose a keto diet, there are a few elements to weigh up first

Care for your kidneys • It’s a sobering fact that one in three people with diabetes will develop chronic kidney disease, so paying your kidneys some regular attention is a must. Here’s what you need to know

How to lower your risk of kidney problems

7 NEED-TO-KNOW FACTS ABOUT DIABETES & YOUR HEARING • Did you know that living with diabetes can increase your risk of experiencing hearing loss? Learn why – and what you can do about it

OPENING THE door • Researchers across the world are all working towards the cure for diabetes, but where are they up to?

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