Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.
New you for the new year
JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help
Take this to heart
YOUR healthy life • The latest facts & global news that’ll help you take charge of your wellbeing
Q&A ASK ELISSA • My 20-year-old daughter was diagnosed approximately six months ago with type 1. What are some tips or strategies you would recommend when it comes to talking about diabetes?
Q&A ASK DR LINJAWI • I am going overseas on holiday and need some advice as, now on insulin injections, I am worried about travelling.
Q&A ASK DR CLARKE • How do I deal with the ‘diabetes police’?
BIG RED success • A father and son have put in a marathon – and musical – effort to raise funds for research
ASK YOUR pharmacist • TerryWhite Chemmart pharmacist Chris Campbell answers some questions about losing weight, health checks and prescription medications.
Q&A ASK CHRIS • I’m taking a few different medications, and keep missing doses because I can’t keep track of what to take when. How can I streamline everything?
5 days 5 dinners • Spice up your weekday meal times with these delicious recipes
YOUR shopping list
Power lunches • Avoid afternoon blahs with a midday meal that will keep your energy levels fully charged
MAD FOR matcha • Add a healthy flavour hit to your morning yoghurt and fruit with a little green tea powder
Daily bread • Rise to the challenge and bake your own – it’s easy and fun
HEALTHY snacks & nibbles • These nutrient-packed snacks are ideal options if you’re looking for a quick boost in energy levels
RIPE FOR THE picking • Grab these high-fibre fruit delights while they’re farm fresh
FRIDAY NIGHT spicy • Start your weekend right with these delicious and flavourful feasts
TOAST TO SUMMER • These fizzy, fruity and refreshing cocktails and mocktails are perfect for sipping on a beautifully warm day
Enjoy responsibly • If your healthcare provider says it’s OK for you to drink alcohol, then follow these tips to sip safely:
Side hustle • Busy weeknights? Last-minute guests? These ready-in-minutes-sides have you covered
Decadent DESSERTS • You’ll have the festive season covered with these classics with a twist
Drink your veg! • Pack in all the goodness of leafy greens, vegies and fruit, and benefit from all their natural fibre and nutrients, in just one glass
Have your cake & EAT IT, TOO! • Overripe bananas and simple recipe swaps are all you need for better-for-you baking
Lentils • Fast-cooking, fibre-rich lentils lend their nutrition superpowers to this classic Indian dish
Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet
COMPLETELY crackers • You can still get that satisfying crunch with a lower carb load
Healthy summer • Tuck into warm-weather fruits and veg with these helpful tips and refreshing snacks, all from our food editor Alison Roberts
QUICK FRUITY SNACKS
Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas
DIABETES summer holiday SURVIVAL GUIDE • Silly season can be a silent nightmare if you’re weight-watching, or have diabetes
SAVE YOUR vision PART...