Diabetic Living Australia

Diabetic Living features information on living well, exercise, news in the world of diabetes, real life stories and the popular and delicious recipes featured in every issue. It is the healthy lifestyle magazine focused not only on preventing and controlling diabetes but also providing readers with the latest news and products for their wellbeing.

Diabetic Living Australia

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JUST diagnosed • A diagnosis of diabetes can be scary at first – don't panic, we're here to help

Food myths for PWD*…

Take this to heart

YOUR healthy life • The latest facts & global news on diabetes, exercise and overall wellbeing

Q&A ASK DR LINJAWI

Q&A ASK DANIELLE

Q&A ASK RACHEL

ASK YOUR pharmacist • TerryWhite Chemmart pharmacist Chris Campbell has the answers on travelling with diabetes, holiday first aid and staying on top of your medications

Q&A ASK CHRIS

GOING FOR platinum • At 77, Larry Mervin has lived with type 1 for almost 70 years with zero complications

5 days 5 dinners • As the temperature climbs, steak, salad and other warm weather fare comes to the fore

FAMILY BARBECUE • Enjoy these shareable dishes outdoors, with those who matter most

SPICE is NICE • Give a pub favourite some curry with this sub-continental spin

GET YOUR ROLL ON • Fire up the grill to prep these better-for-you buns packed with flavours to savour

Stops unwanted weight gain

LET’S DO LUNCH • Turn the midday meal into a moment of fun and flavour with these dishes

Eat your way TO A HEALTHY HEART

perfect pizzas • Build it from the base up to put this classic on the family’s wish list

Vegie PROTEIN LUNCHES • Your garden can be the pantry when it comes to meat-free meals that are so, so moreish

Lower-carb Christmas lunch • ’Tis the season to indulge. And we’ve done the food maths to help you serve up a healthy family feast that’s full of flavour and fun. Lunch is served…

BERRY GOOD BREAKFASTS for every day • Kickstart your morning with a healthy dose of fabulous fruit

Winner, winner chicken dinner • It’s easy to eat four of your five vegies a day with this super-simple, yoghurt-marinated chicken tray bake

BOOST your ENERGY • Fuel up with the right foods to banish the brekkie blahs or lunchtime lethargy

Dessert is SERVED • Bright, light and decadent to bite, these scene stealers will satisfy any sweet tooth

DIPS • They’re a staple of summer platters, but make sure you pick your dips wisely

Dippers • Here are a list of homemade and store-bought dippers that will go perfectly with those dips!

Fried chicken • gets a healthy, finger-licking makeover

Tasty and terrific • From berries and brekkies to beans and beyond, look for ways to value-add to your diet, writes our food editor, Alison Roberts

Plan your week, it’s easy! • Wondering what to eat this week? Try these delicious meal ideas

Our food explained • Every recipe in Diabetic Living is carefully created to help you enjoy a healthy, balanced diet

YOUR DAILY ALLOWANCE GUIDE • With this guide, you can create the perfect eating plan for your needs

living well

5 winning WEIGHT LOSS HABITS • Start your weight-loss journey with DL dietitian and diabetes educator Dr Kate Marsh’s tips

Why I quit KETO • Exercise physiologist and diabetes educator Drew Harrisberg shares his experience of managing his type 1 diabetes with the keto diet

No more GROWING PAINS • Cultivate a lovely garden – minus all the aches and stiffness – with these ergonomic tweaks &...