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Title details for Walk Off Weight by Andrew Cate - Available

Walk Off Weight

An 8 Week Food and Exercise Plan That Gets Results loss

by Andrew Cate
ebook
2 of 2 copies available
Borrow Read a sample Read a sample
2 of 2 copies available
An eight-week program that can be customised to suit different body types and lifestyles.

Walking is the least daunting form of exercise. It's cheap, it's easy on the knees, and it requires no sporty coordination. Learn how to walk for fun, for good health, for fitness and for weight loss. Walk Off Weight is an eight-week program that can be customised to suit different body types and lifestyles. Now there is no excuse not to get moving!

  • Creators

  • Publisher

  • Release date

    February 1, 2011

  • Formats

    • OverDrive Read

      • ISBN: 9780730495819
      • File size: 3194 KB

    • EPUB ebook

      • ISBN: 9780730495819
      • File size: 3194 KB

  • Languages

    • English

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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