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Why We Remember

Revealing the Hidden Power of Memory

Audiobook
0 of 2 copies available
Wait time: About 2 weeks
0 of 2 copies available
Wait time: About 2 weeks
AN INSTANT NEW YORK TIMES BESTSELLER 'Radically new and engaging.' MATTHEW WALKER 'Not only will every reader remember better afterward, they'll also never forget this life-changing book.' SIDDHARTHA MUKHERJEE 'Ranganath turns much of what we think we know about memory on its head.' DANIEL J. LEVITIN 'Just fabulous . . . You learn that you don't have to be a victim to your past and the way you used to think - you have agency because of the fact that the brain can change.' DR RANGAN CHATTERJEE —- We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget. We talk about memory as a record of the past, but here's a surprising twist: we aren't supposed to remember everything. In fact, we're designed to forget. Over the course of twenty-five years, Charan Ranganath has studied the seemingly selective and unreliable nature of human memory to find that our brains haven't evolved to keep a comprehensive record of events, but to extract the information needed to guide our futures. Using fascinating case studies and testimonies, Why We Remember unveils the principles behind what and why we forget and shines new light on the silent, pervasive influence of memory on how we learn, heal and make decisions. By examining the role that attention, intention, imagination and emotion play in the storing of memories, it provides a vital user's guide to remembering what we hold most dear.
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    • Publisher's Weekly

      Starred review from December 18, 2023
      Ranganath, a psychology professor at the University of California Davis, debuts with a riveting overview of how memory works. He explains that the prefrontal cortex helps coordinate brain activity and direct attention, influencing what details are remembered or forgotten, and that the hippocampus enables recall by reactivating the neuronal connections that were active at the moment a memory formed. Discussing memory’s fallibility, the author describes how in the 1990s psychologist Elizabeth Loftus presented study subjects with a list of memories, three real and one made-up, assembled by a “trusted close relative” and found that, after repeated questioning, the participants began to “remember” and embellish the fake event. A contributing factor to false memories, he suggests, is that information about “what’s happening at the time you are trying to reconstruct the experience” gets incorporated into the original memory during recall, so that “every time you recall the event, the memory updates a little bit more.” Ranganath has a knack for describing neuroanatomy in accessible terms, and the science consistently surprises, as when he reports on research showing how individuals often have worse recall when working in groups because listening to the recollections of others can crowd out one’s own memories, producing a “homogenizing” effect in which information that’s not shared is more readily forgotten. Approachable and enlightening, this is worth seeking out. Agent: Rachel Neumann, Idea Architects.

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  • English

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